Comments on: Flat Abs Tricks http://fatlossunscrambled.com/flat-abs-tricks/ Thu, 28 Apr 2011 15:05:51 +0000 hourly 1 http://wordpress.org/?v=3.2 By: Robert Bowman http://fatlossunscrambled.com/flat-abs-tricks/#comment-240 Robert Bowman Thu, 10 Mar 2011 14:29:25 +0000 http://fatlossunscrambled.com/?p=1226#comment-240 Hi Phil, I would certainly concentrate on front and side planks, but would also put some other multi-muscle group exercises alongside them, such as squats, lunges and press-ups. Hi Phil,
I would certainly concentrate on front and side planks, but would also put some other multi-muscle group exercises alongside them, such as squats, lunges and press-ups.

]]> By: Phil http://fatlossunscrambled.com/flat-abs-tricks/#comment-237 Phil Wed, 09 Mar 2011 17:23:02 +0000 http://fatlossunscrambled.com/?p=1226#comment-237 Hi Rob, Thanks for that. If I sometimes only have 15 mins to exercise on a particular day which exercises are priority - would it be front and side planks or those coupled with something else ? Hi Rob,

Thanks for that. If I sometimes only have 15 mins to exercise on a particular day which exercises are priority – would it be front and side planks or those coupled with something else ?

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