A couple of days ago I wrote an article about Cheryl Cole.

In the article I cited a recent quote she made. I have put it again below.

Cheryl recently said the following;

‘It annoys me when people say: “Eat this and eat that”, just get off your arse and exercise.’ ‘You don’t have to deprive yourself of anything – if you want it, eat it.’

I have received a lot of feedback on this article, with many people questioning the sense and appropriateness of Cheryl’s words.

So is Cherly sending out a message that will encourage young people, particularly young girls not to eat healthily?

Her words do suggest that following a healthily diet is not neccessary to be slim or lose weight. That is simply not true, and is therefore not the right thing to say to impressionable teenagers.

This will lead to a lot of young girls simply eating unhealthily and expecting not to gain weight. And even if they are exercising, a lot of people will put on weight in this way.

Today’s Takeaway- Celebrities such as Cheryl Cole need to be careful what they say about weight loss, diets, and exercise. Always make sure you listen to people who know what they are talking about before following their advice.

So is what she said okay, or does it send out the wrong message.

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